Here’s what I found out after 40 years of research and clinical testing on literally thousands of tennis players. This playing level stagnation comes from a limitation in technique, physical, mental capacity, or all three. It may be just your forehand that’s stuck, or your serve, or it could be your entire game. The challenge is that all our tennis games plateau or get stuck at one point or another. Why Training Aids are Important in Tennis When you put your hand on the racquet, you feel exactly what the grip should be and how it feels to swing with that grip. An example in tennis might be our Start Rite Grip Trainer below.
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